In medicine, 1,8-Cineole is widely used as an ingredient in many mouthwashes and cough suppressants. Ayurvedic medicine would use the herb for similar purposes, as well as soothing headaches and treating various skin problems. They also used it to treat sexually transmitted diseases, scent bath water, cure hiccups, and clear the voice. The above information relates to studies of specific individual essential oil ingredients, some of which are used in the essential oil blends for various MONQ diffusers. Healthy skin: Add 1-2 drops to bath or your favorite facial cream. One common way to enjoy this herb is brewed into a … Aaron is a freelance writer and avid fan of anything having to do with essential oils. You can use Spearmint essential oil and tea for various purposes. Issues relating to cramps and fatigue are often temporary, but others such as atypical and heavy bleeding can be severe. How to Use Spearmint Essential Oil. If you think that spearmint and peppermint have similar qualities you’d be right. Neck tension: Diffuse or dilute 1-2 drops and apply to area of pain. Shake well. Spasms can affect different muscles in the body, and can occur due to a variety of reasons. In addition to many other historical accounts, the famous Bible passage notes that frankincense was one of the three gifts brought by the Three Wise Men and given to baby Jesus.1 In modern times, aromatherapists […], Cacao, the foremost ingredient in high-end chocolate, is a decadent essential oil that is classified as a superfood thanks to the range of health benefits this yummy elixir offers. So how can you use it in aromatherapy recipes? Here are some of the benefits of spearmint essential oil for skin care and overall health. Whether you’re feeling some form of discomfort after a long day’s work, arthritis pain, or after an intense workout, you can experience great benefits from the spearmint essential oil. It also has anti-inflammatory, anti-bacterial, antifungal, and cytotoxic properties. When using in a diffuser, use fewer drops … For the best diffuser results, place three to four drops of Spearmint oil into the … It also stimulates both the brain and nerve function and helps to promote blood circulation. Combines Well With. Dilute and add to cotton balls. The Romans used to wear mint headdresses in their hair during feasts. Carvone ideally contains energizing properties, which play a huge role in the mood uplifting abilities of the oil. According to a review conducted by the USDA … Placing drops on a tissue or cotton ball is another way of indirect inhalation. Aromatherapy that includes spearmint essential oil can help you in such circumstances by lifting your spirits. MONQ diffusers are not intended to be used in the diagnosis, cure, mitigation, prevention, or treatment of any disease or medical condition. The oil can also be helpful in regaining strength after a long bout of illness. But as most people know, while many come up with New Year’s resolutions, few people stick to them. Spearmint is also popular as Mentha in some parts of India where it is taken in use to make various products with minty flavour and aroma. The spearmint essential oil helps you to concentrate better, and helps to treat headaches and other neural problems related to stress. 11 Shares . For emotional uses, dilute and apply to heart, throat or back of neck. In terms of aromatherapy, it has cleansing and energizing characteristics that promote a sense of focus while at the same time enhancing or uplifting the mood. Tweet. The carminative properties of the oil help in the prevention of gas formation in the gut. In fact, its use has been documented in Chinese medicine, Ayurvedic medicine, and it was also used by the Greeks. The oil can help to get rid of both external and internal infections. While spearmint may be your favorite flavor of gum or toothpaste, it can offer you a whole realm of health benefits, which explains why it has such a rich, storied history. […]. The oil not only protects the wound from further infections but also helps them heal more quickly and alleviates accompanying pain. From its Mediterranean roots, the herb was widely used by the Greeks as an aphrodisiac. The Greeks used the oil to treat infectious diseases like dermatitis, scabies, gonorrhea, syphilis, and other transmissible, infectious diseases.5. Different MONQ Blends for Meaningful New Year’s Resolutions, Breathe Nature with Newly Reformulated MONQ Forest Blend, Vanilla Essential Oil – An Exotic Scent with Endless Health Benefits, Frankincense – The Holy Grail of Essential Oils, Cacao Essential Oil – A Decadent Oil with Superfood Benefits, Cardamom Essential Oil – A Versatile Ancient Remedy, Experience Enhanced Warmth and Comfort with MONQ’s Cozy+, Sticking To Your New Year’s Resolutions in 2021, Monthly MONQ Horoscope – Your January Blends. It’s also effective in treating disorders related to the digestive system, musculoskeletal system, respiratory system, immune system, and the skin. A tonic works to restore health and ensure the proper functioning of the various body systems. Inhaling the oil can clear congestion in the sinuses and in the respiratory system. It is also found in Europe, Asia, Western and Northern Africa, as well as South and North America. 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